• Nicole Longwell

Yoga for Neck Tension, Shoulder Tension, Headaches

Updated: Aug 26, 2019



Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of course not while driving) and.

#headaches #necktension #shouldertension #neckpain #shoulderpain #neckrom #selfcare #health #immunesystem #muscularsystem #nervoussystem #flexibilityandrangeofmotion #stretching #selfhelp #pain #exercise

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