• Nicole Longwell

Love yourself; stop the self judgement

Updated: Aug 19, 2019



Beauty comes in many sizes. We often judge others, or ourselves, for the way we look and the size we are. What comes next is limitation; we limit ourselves or others based on those judgements. It is so important to realize we can do so much more than what we think we can and this video shows us a little bit of that.

#yoga #selflove #selfhelp #selfcare #beautyatanysize #plussize #fatyoga

Nicole Longwell 

LMT, CHMLDT  MA# 36728

Licensed Massage Therapist

Certified Holistic Manual Lymphatic Drainage Therapist

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