Love yourself; stop the self judgement

Beauty comes in many sizes. We often judge others, or ourselves, for the way we look and the size we are. What comes next is limitation; we limit ourselves or others based on those judgements. It is so important to realize we can do so much more than what we think we can and this video shows us a little bit of that.

#yoga #selflove #selfhelp #selfcare #beautyatanysize #plussize #fatyoga