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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Nicole Longwell
Oct 11, 20161 min read
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Introduction to Bemer
Introduction to BEMER #bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation #naturalpainreduction #bloodperfusion #reducebodilywaste #wasteelimination #microcirculation #tipsforbettersleep #bettersleep #healthandsleep #decreasestress #arthritis #sportsinjuries #lymphaticsystem #lymphaticdrainage #selfcare #health #immunesystem #muscularsystem #nervoussystem #selfhelp #pain #energymedicine #circulation

Nicole Longwell
Jun 16, 20161 min read
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Bemer technology...can this be the future?
Basic introduction to BEMER and how the technology works to improve microcirculation.

Nicole Longwell
Jun 14, 20161 min read
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Longwell Massage Therapy wishes you a Happy Holiday Season
Holida Wishes from Longwell Massage Therapy, in Dunedin, Florida

Nicole Longwell
Dec 23, 20151 min read
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Self help for piriformis syndrome
This is a great video for people who have hip and back pain, sciatica, numbness tingling down the leg, or piriformis syndrome....

Nicole Longwell
Jul 29, 20151 min read
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Frozen Shoulder help
#frozenshoulder #shoulderROM #shouldertension #shoulderpain #health #muscularsystem #nervoussystem #flexibilityandrangeofmotion...

Nicole Longwell
May 11, 20151 min read
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Yoga for Neck Tension, Shoulder Tension, Headaches
Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...

Nicole Longwell
Mar 24, 20151 min read
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Gentle Yoga for Neck pain
#neckpain #yoga #yogaforbeginners #neck #neckrom #necktension #neckexercises #cervical #chesttension #abdominalstretch #health...

Nicole Longwell
Mar 24, 20151 min read
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Myth about Disc Herniations
MYTH: Anyone with herniated discs has pain. FACT: It is estimated between 20-40% of us has one or more herniated discs, but presents NO...

Nicole Longwell
Mar 4, 20151 min read
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Self Massage or Myofascial Release for the Neck
#myofascialrelease #neckpain #shoulderpain #muscletension. #selfhelp #myofascialrelease #neck

Nicole Longwell
Jan 24, 20151 min read
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