Exercises for non-weight bearing after Ankle and Foot injury or surgery
Exercises for non-weight bearing after Ankle and Foot injury or surgery (ORIF) to help preserve muscle tone and strength.
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Exercises for non-weight bearing after Ankle and Foot injury or surgery
60-second Exercise to Bring Down Stress
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
Yoga With Christina - ChriskaYoga
Somatic Low Back & Psoas Release
How sleep can affect your posture
Lymphatic System: Crash course
Ways to use FSM or Frequency Specific Microcurrent device
Thank you Dunedin, Clearwater, Palm Harbor, Safety Harbor, Ozona and Surrounding Areas
Where did FSM - Frequency Specific Microcurrent- frequencies come from?
Help for Neck and Shoulders w/Tennis Balls
Pelvic rocking exercise
What to eat to reduce swelling/edema and lymphedema
How Stress affects the Lymphatics
Complete Chakra (extended 1 hour) Activation and Balancing Meditation
Lymphoma, what is and how to find and treat it
Benefits of Mimosa Pudica
Help your posture and neck and shoulder tension
Some tips that may help with inflammation and sleep apnea
Fascia and its connection to Pain