Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Jun 7, 2023
- 1 min
Gentle stretches, while in bed, for flexibility, pain relief, and Lymphatic drainage assistance
- Oct 4, 2022
- 2 min
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
- Oct 4, 2022
- 1 min
Yoga With Christina - ChriskaYoga
- Apr 8, 2022
- 1 min
A way FSM practitioners may think about the work
- Apr 8, 2022
- 1 min
Example of FSM Session
- Nov 3, 2021
- 1 min
Lymphatic System: Crash course
- Jun 30, 2021
- 1 min
Ways to use FSM or Frequency Specific Microcurrent device
- Nov 3, 2020
- 2 min
Where did FSM - Frequency Specific Microcurrent- frequencies come from?
- Oct 26, 2019
- 0 min
What to eat to reduce swelling/edema and lymphedema
- Oct 16, 2019
- 0 min
How Stress affects the Lymphatics
- Jul 6, 2019
- 7 min
Lymphedema: What is it and what to do about it?
- Jul 5, 2019
- 6 min
Lymphoma, what is and how to find and treat it
- Mar 15, 2019
- 1 min
Some tips that may help with inflammation and sleep apnea
- Oct 11, 2016
- 1 min
Anti-inflammatory/Anti-oxidant health tonic
- Oct 3, 2016
- 1 min
Anti inflammatory diet
- Aug 31, 2016
- 1 min
Demonstration of effects of Lymphatic Drainage Massage
- Oct 3, 2015
- 1 min
Lymphedema Awareness
- May 8, 2015
- 1 min
Organs that help to clean up our bodies
- May 3, 2015
- 1 min
Lymphedema Explained