Longwell Massage Therapy, Inc

Medical Massage

Manual Lymphatic Drainage

Oncology / Cancer Massage

CranioSacral Therapy

Microcurrent Therapy

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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.

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Thank you Dunedin, Clearwater, Palm Harbor, Safety Harbor, Ozona and Surrounding Areas

Nicole Longwell

Dec 24, 2020
1 min

Thank you Dunedin, Clearwater, Palm Harbor, Safety Harbor, Ozona and Surrounding Areas

To all our clients, thank you for your support during these crazy times, your constant trust has helped us stay open.

7 views0 comments

Fascia - A very important organ system

Nicole Longwell

Nov 3, 2020
1 min

Fascia - A very important organ system

The importance of fascia is now being recognized as an organ system. It is very important when thinking about chronic tension and pain.

31 views0 comments

Where did FSM - Frequency Specific Microcurrent- frequencies come from?

Nicole Longwell

Nov 3, 2020
2 min

Where did FSM - Frequency Specific Microcurrent- frequencies come from?

Microcurrent devices deliver frequencies & current in millionths of an amp and have been shown in published studies to increase energy (ATP)

36 views0 comments

Help for Neck and Shoulders w/Tennis Balls

Nicole Longwell

Jul 28, 2020
1 min

Help for Neck and Shoulders w/Tennis Balls

Great way to reduce neck and shoulder tension using tennis balls and a yoga block. Self-help Myofascial Release.

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Pelvic rocking exercise

Nicole Longwell

Mar 23, 2020
1 min

Pelvic rocking exercise

Fiona McIntosh - Osteopath Essential Osteopathy. This is a particularly great video for people who have been cooped up or feeling stiff.

40 views0 comments

Lymphedema: What is it and what to do about it?

Nicole Longwell

Jul 6, 2019
7 min

Lymphedema: What is it and what to do about it?

Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).

93 views0 comments

Help for Diastasis Recti

Nicole Longwell

Nov 6, 2018
1 min

Help for Diastasis Recti

Help for individuals who have Diastasis Recti Diastasis recti is common in women who deliver a high birth weight baby, or have had...

34 views0 comments

Demonstration of effects of Lymphatic Drainage Massage

Nicole Longwell

Aug 31, 2016
1 min

Demonstration of effects of Lymphatic Drainage Massage

#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...

35 views0 comments

Deep Hip Rotator Release

Nicole Longwell

May 18, 2016
1 min

Deep Hip Rotator Release

#myofascialreleaseflorida #barnesmyofascialrelease #myofascialreleasedunedin #myofascialrelease #hipstiffness #hippain #hipstretching...

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Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release

Nicole Longwell

Aug 26, 2015
1 min

Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release

#selfhelp #barnesmyofascialrelease #myofascialrelease #hipstiffness #pelvicfloor #legpain #hipstretching #groinstretching #lowbackpain...

56 views0 comments

Myofascial Release

Nicole Longwell

Aug 25, 2015
1 min

Myofascial Release

#johnbarnes #barnesmyofascialrelease #myofascialrelease #myofascialreleasetherapist #myofascialreleasedunedin #myofascialreleaseflorida...

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Use your HSA or FSA for massage

Nicole Longwell

May 29, 2015
1 min

Use your HSA or FSA for massage

Did you know that your HSA (health savings account) and/or your FSA (flexible spending account) may cover you for massage therapy? Check...

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Scar Tissue Massage-The Importance of Scar Tissue Release Therapy

Nicole Longwell

Apr 13, 2015
5 min

Scar Tissue Massage-The Importance of Scar Tissue Release Therapy

Scar tissue therapy is generally overlooked by health professionals because the extent of physiological effects scars can have on the...

1,262 views0 comments

Self Massage or Myofascial Release for the Neck

Nicole Longwell

Jan 24, 2015
1 min

Self Massage or Myofascial Release for the Neck

#myofascialrelease #neckpain #shoulderpain #muscletension. #selfhelp #myofascialrelease #neck

10 views0 comments

Client Testimonial for Longwell Massage Therapy

Nicole Longwell

Nov 26, 2014
1 min

Client Testimonial for Longwell Massage Therapy

#clienttestimonialforlongwellmassagetherapy

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Introduction to CranioSacral Therapy

Nicole Longwell

Nov 9, 2014
1 min

Introduction to CranioSacral Therapy

#craniosacral #craniosacraltherapy #craniosacraltherapy

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Oncology Massage-Massage therapy for Cancer

Nicole Longwell

Oct 28, 2014
1 min

Oncology Massage-Massage therapy for Cancer

Oncology Massage is therapeutic massage sessions that are tailored to individuals who either have cancer, are undergoing treatments,...

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What is CranioSacral Therapy?

Nicole Longwell

Sep 30, 2014
1 min

What is CranioSacral Therapy?

Here is a great video interview with John Matthew Upledger, the son of John Upledger (founder of the Upledger Institute and creator of...

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Inflammation, cause of so many diseases

Nicole Longwell

Sep 25, 2014
1 min

Inflammation, cause of so many diseases

#inflammationandcancer

2 views0 comments

CranioSacral Demo to help with headaces, migraines, menopause, autism, and ADHD

Nicole Longwell

Sep 4, 2014
1 min

CranioSacral Demo to help with headaces, migraines, menopause, autism, and ADHD

#headaches #migraines #menopause #autism #adhd

9 views0 comments