What is a muscle "knot"?
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Apr 19, 2022
- 1 min
Somatic Low Back & Psoas Release
- Apr 1, 2022
- 1 min
About your FSM/Avazzia Microcurrent session
- Nov 3, 2021
- 1 min
Lymphatic System: Crash course
- Dec 24, 2020
- 1 min
Thank you Dunedin, Clearwater, Palm Harbor, Safety Harbor, Ozona and Surrounding Areas
- Nov 3, 2020
- 1 min
Fascia - A very important organ system
- Nov 3, 2020
- 2 min
Where did FSM - Frequency Specific Microcurrent- frequencies come from?
- Jul 28, 2020
- 1 min
Help for Neck and Shoulders w/Tennis Balls
- Mar 23, 2020
- 1 min
Pelvic rocking exercise
- Jul 6, 2019
- 7 min
Lymphedema: What is it and what to do about it?
- Nov 6, 2018
- 1 min
Help for Diastasis Recti
- Aug 31, 2016
- 1 min
Demonstration of effects of Lymphatic Drainage Massage
- May 18, 2016
- 1 min
Deep Hip Rotator Release
- Aug 26, 2015
- 1 min
Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
- Aug 25, 2015
- 1 min
Myofascial Release
- May 29, 2015
- 1 min
Use your HSA or FSA for massage
- Apr 13, 2015
- 5 min
Scar Tissue Massage-The Importance of Scar Tissue Release Therapy
- Jan 24, 2015
- 1 min
Self Massage or Myofascial Release for the Neck
- Nov 26, 2014
- 1 min
Client Testimonial for Longwell Massage Therapy
- Nov 9, 2014
- 1 min
Introduction to CranioSacral Therapy