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Nicole Longwell
- Mar 29, 2019
- 1 min
Help your posture and neck and shoulder tension
Neck, shoulder and middle back tension or pain? Activate the lower trapezius muscles.
9 views0 comments

Nicole Longwell
- Mar 7, 2019
- 1 min
Fascia and its connection to Pain
Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.
4 views0 comments
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