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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.

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Diagram of normal and lymphedema-affected legs side by side; green lymphatic pathways on left, swollen leg on right; text: Lymphedema.

Lymphedema: What is it and what to do about it? Lymphedema Massage may be part of the solution.

Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).

Nicole Longwell

Jul 6, 20197 min read

Lymphoma, what is and how to find and treat it

Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.

Nicole Longwell

Jul 5, 20196 min read

demonstrating how fascia affects the body

Fascia and its connection to Pain

Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.

Nicole Longwell

Mar 7, 20191 min read

You Now Have A New Organ: Meet The Mesentery!

#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation

Nicole Longwell

May 1, 20171 min read

Anti-inflammatory/Anti-oxidant health tonic

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Nicole Longwell

Oct 11, 20161 min read

Anti inflammatory diet

This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....

Nicole Longwell

Oct 3, 20161 min read

Demonstration of effects of Lymphatic Drainage Massage

#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...

Nicole Longwell

Aug 31, 20161 min read

Morning Yoga with EASE

Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...

Nicole Longwell

Aug 16, 20161 min read

Side-sleeping benefits and brain health

Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...

Nicole Longwell

Jul 19, 20163 min read

Introduction to Bemer

#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...

Nicole Longwell

Jun 16, 20161 min read

Bemer technology...can this be the future?

#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...

Nicole Longwell

Jun 14, 20161 min read

Bemer: Blood flow- Before and After

#bemer #bemerusa #bemeramerica #improvecirculation #autoimmune #reducebodilywaste #improveenergy #immunesystem #healthandsleep #sleep...

Nicole Longwell

Jun 14, 20161 min read

Deep Hip Rotator Release

#myofascialreleaseflorida #barnesmyofascialrelease #myofascialreleasedunedin #myofascialrelease #hipstiffness #hippain #hipstretching...

Nicole Longwell

May 18, 20161 min read

5 Daily Lower Body Stretches

#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...

Nicole Longwell

May 18, 20161 min read

Hip Flexor and Hamstring stretching

#hipstretching #hipstiffness #hippain #hipflexors #hamstringstretching #hamstringpain #lowbackpain #lowbacktension #buttpain...

Nicole Longwell

May 13, 20161 min read

Life without Pain

Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...

Nicole Longwell

Mar 14, 20161 min read

Lymphedema Awareness

#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp

Nicole Longwell

Oct 2, 20151 min read

Avazzia Microcurrent to alleviate pain

Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...

Nicole Longwell

Aug 24, 20151 min read

Neuroscience discovers lymphatic vessels in the brain

Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...

Nicole Longwell

Jun 6, 20154 min read

Organs that help to clean up our bodies

Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...

Nicole Longwell

May 8, 20151 min read

Longwell Massage Therapy, Inc

Blog

Lymphedema: What is it and what to do about it? Lymphedema Massage may be part of the solution.

Lymphoma, what is and how to find and treat it

Fascia and its connection to Pain

You Now Have A New Organ: Meet The Mesentery!

Anti-inflammatory/Anti-oxidant health tonic

Anti inflammatory diet

Demonstration of effects of Lymphatic Drainage Massage

Morning Yoga with EASE

Side-sleeping benefits and brain health

Introduction to Bemer

Bemer technology...can this be the future?

Bemer: Blood flow- Before and After

Deep Hip Rotator Release

5 Daily Lower Body Stretches

Hip Flexor and Hamstring stretching

Life without Pain

Lymphedema Awareness

Avazzia Microcurrent to alleviate pain

Neuroscience discovers lymphatic vessels in the brain

Organs that help to clean up our bodies

Breathe and Bask

ALL ARE WELCOME