Nicole Longwell
Lymphedema: What is it and what to do about it?
Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).
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Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Nicole Longwell
- Jul 5, 2019
- 6 min
Lymphoma, what is and how to find and treat it
Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.
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Nicole Longwell
- Mar 7, 2019
- 1 min
Fascia and its connection to Pain
Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.
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Nicole Longwell
- May 1, 2017
- 1 min
You Now Have A New Organ: Meet The Mesentery!
#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation
38 views0 comments
Nicole Longwell
- Oct 11, 2016
- 1 min
Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....
27 views0 comments
Nicole Longwell
- Oct 3, 2016
- 1 min
Anti inflammatory diet
This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....
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Nicole Longwell
- Aug 31, 2016
- 1 min
Demonstration of effects of Lymphatic Drainage Massage
#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...
43 views0 comments
Nicole Longwell
- Aug 16, 2016
- 1 min
Morning Yoga with EASE
Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...
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Nicole Longwell
- Jul 19, 2016
- 3 min
Side-sleeping benefits and brain health
Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...
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Nicole Longwell
- Jun 16, 2016
- 1 min
Introduction to Bemer
#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...
166 views0 comments
Nicole Longwell
- Jun 14, 2016
- 1 min
Bemer technology...can this be the future?
#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...
124 views0 comments
Nicole Longwell
- Jun 14, 2016
- 1 min
Bemer: Blood flow- Before and After
#bemer #bemerusa #bemeramerica #improvecirculation #autoimmune #reducebodilywaste #improveenergy #immunesystem #healthandsleep #sleep...
87 views0 comments
Nicole Longwell
- May 18, 2016
- 1 min
Deep Hip Rotator Release
#myofascialreleaseflorida #barnesmyofascialrelease #myofascialreleasedunedin #myofascialrelease #hipstiffness #hippain #hipstretching...
23 views0 comments
Nicole Longwell
- May 18, 2016
- 1 min
5 Daily Lower Body Stretches
#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...
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Nicole Longwell
- May 13, 2016
- 1 min
Hip Flexor and Hamstring stretching
#hipstretching #hipstiffness #hippain #hipflexors #hamstringstretching #hamstringpain #lowbackpain #lowbacktension #buttpain...
10 views0 comments
Nicole Longwell
- Mar 14, 2016
- 1 min
Life without Pain
Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...
11 views0 comments
Nicole Longwell
- Oct 2, 2015
- 1 min
Lymphedema Awareness
#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp
9 views0 comments
Nicole Longwell
- Aug 24, 2015
- 1 min
Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...
78 views0 comments
Nicole Longwell
- Jun 6, 2015
- 4 min
Neuroscience discovers lymphatic vessels in the brain
Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...
32 views0 comments
Nicole Longwell
- May 8, 2015
- 1 min
Organs that help to clean up our bodies
Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...
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