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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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How Frequency Specific Microcurrent (FSM) May Help Those with Arachnoiditis (Arachnoiditis treatment option)
Frequency Specific Microcurrent (FSM) is a gentle, non-invasive therapy that uses low-level electrical currents to reduce inflammation, soften scar tissue, and calm irritated nerves often associated with arachnoiditis. Unlike standard pain management, FSM targets the cellular level, where inflammation and scarring begin.
FSM may help those with arachnoiditis by:
Reducing nerve inflammation that drives pain and irritation
Softening scar tissue and adhesions to improve mobilit

Nicole Longwell
Nov 43 min read


How Microcurrent and Trigger Point Therapy Work Together for Natural, Lasting Pain Relief
Trigger points are hyperirritable “knots” in your muscle tissue that can cause local pain or refer pain to other areas—like a headache caused by tightness in your shoulders or neck. Trigger point therapy involves direct pressure to release these contracted muscle fibers, restoring circulation and function.

Nicole Longwell
Aug 152 min read


Forward Head Posture: How Massage Therapy Can Realign Your Body and Relieve Chronic Tension
When the head shifts forward from its optimal position over the shoulders, it increases the strain on the neck, shoulders, spine, and jaw. Over time, this misalignment may cause:
Chronic neck and shoulder tension
Headaches and migraines
TMJ discomfort
Poor breathing mechanics
Fatigue and eye strain
Numbness or tingling in the arms
Diminished nervous system regulation
Dizziness, vertigo, nausea

Nicole Longwell
Jul 312 min read


10 Things Medical Massage Can Help With: Pain, Recovery & More
Medical massage therapy is an increasingly popular approach for alleviating discomfort associated with various medical conditions. Recognized for its effectiveness in enhancing recovery and promoting overall health, medical massage therapy serves as a complementary treatment for many ailments. In this article, we will explore ten medical conditions that often benefit from medical massage therapy for pain relief.

Nicole Longwell
Jul 54 min read
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