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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Trigger Point Therapy: Precision Massage That Works
Benefits of Trigger Point Therapy:
Reduces referred and local pain
Improves range of motion
Eases tension headaches and TMJ
Supports posture and spinal alignment
Enhances athletic performance and recovery
Complements treatment of chronic pain conditions

Nicole Longwell
Aug 182 min read
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More Than Jaw Pain: Understanding the Root Causes of TMJ Dysfunction-TMJ Relief with Massage
TMJ dysfunction isn’t just about jaw clicking or clenching — it’s often the body’s way of expressing stress, tension, or structural compensation. For many people, TMJ pain comes and goes, until it doesn’t. That’s where therapeutic bodywork can help.

Nicole Longwell
Aug 12 min read
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Forward Head Posture: How Massage Therapy Can Realign Your Body and Relieve Chronic Tension
When the head shifts forward from its optimal position over the shoulders, it increases the strain on the neck, shoulders, spine, and jaw. Over time, this misalignment may cause:
Chronic neck and shoulder tension
Headaches and migraines
TMJ discomfort
Poor breathing mechanics
Fatigue and eye strain
Numbness or tingling in the arms
Diminished nervous system regulation
Dizziness, vertigo, nausea

Nicole Longwell
Jul 312 min read
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The Role of Medical Massage in Integrative Healthcare: A Holistic Healing Approach
Integrative healthcare brings together conventional medicine and evidence-based complementary therapies—and at the heart of this model is medical massage therapy.
Medical massage is not just a luxury or relaxation tool—it’s a clinical, targeted treatment designed to support healing from pain, injury, and chronic conditions. As a licensed modality, it plays a vital role in multidisciplinary care plans alongside physical therapy, chiropractic care, and even primary care.

Nicole Longwell
Jul 72 min read
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What Is Medical Massage Therapy? Benefits, Techniques & Who It’s For
Medical massage is a specialized therapy that focuses on assessing and treating soft tissue conditions, chronic pain, and muscular dysfunction. It’s goal-oriented and may be recommended by a physician, physical therapist, or chiropractor as part of a larger treatment plan.

Nicole Longwell
Jun 292 min read
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