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What Is Manual Intra-Nasal Work? Benefits, Uses, and How It Supports TMJ, Breathing, Sinus Issues & The Nervous System

  • Writer: Nicole Longwell
    Nicole Longwell
  • Jun 10, 2014
  • 3 min read

Updated: 4 days ago

Close-up of a person's freckled face in profile, showing the eye and side of nose, with a soft greenish blurred background.
Consider getting intra-nasal work for sinus issues. Yes, I said INTRA-NASAL. This is nothing new. (Just ask your 3 year old :-) ) This work has been done in many countries, but is fast becoming more widely known in the US due to a procedure called Sinuplasty. It is not a common modality, and it requires very specific training because the nasal cavity is delicate and medically sensitive. However, chiropractors and manual therapists have been doing this manually and seeing great results.

🌬️ What Is Manual Intra-Nasal Work?

Manual intra-nasal work—also called intra-nasal release, nasal specific technique, or cranial intra-nasal mobilization—is a specialized therapeutic approach used to support structural balance, sinus function, cranial alignment, and overall nervous system health. Unlike external facial or cranial work, this technique involves gentle, skilled contact inside the nasal passages to help release deep tension patterns that can’t be accessed from the outside.

This work is highly specialized, requires advanced training, and is always performed with gloved, lubricated, gentle contact. It is particularly supportive for clients dealing with chronic sinus pressure, TMJ dysfunction, headaches, breathing restrictions, and cranial tension patterns linked to trauma or long-term stress physiology.


How Manual Intra-Nasal Work Helps

Clients often seek this technique for:

✔️ Sinus Congestion & Chronic Blockage

Gentle internal release can support better airflow and drainage.

✔️ TMJ & Jaw Dysfunction

The nasal cavity influences the maxilla and sphenoid. Releasing internal restrictions often eases jaw tension and bite-pattern imbalance.

✔️ Headaches & Migraines

Many chronic headache patterns have a cranial or fascial component that intra-nasal work can help soften.

✔️ Breathing Mechanics

Helpful for mouth breathers, post-injury clients, or those with structural tension limiting full nasal breathing.

✔️ Vagus Nerve & Nervous System Regulation

Because the technique directly influences cranial nerves and diaphragmatic breathing patterns, it can shift the autonomic nervous system into calm, restorative function.

✔️ Post-Trauma or Post-Surgical Restrictions

Some clients develop deep internal tightness after sinus surgeries, nasal injuries, or prolonged inflammation.


🌬️ How the Technique Works

Manual intra-nasal work typically includes:

  • A gloved, lubricated finger or balloon device

  • Light, precise internal contact

  • External cranial, facial, and neck work

  • Focused breathwork

  • Slow, supported fascial release

  • Nervous-system-aware pacing

This technique is extremely gentle and only performed by practitioners with specific training.


⚠️ Important Considerations

  • This must be performed by someone explicitly trained in the technique.

  • It may be regulated differently depending on the state.

  • It is not appropriate for anyone with certain sinus infections, structural abnormalities, bleeding disorders, or recent nasal surgery.

  • In some states, this falls outside the scope of practice for massage therapists unless they have additional licensure.


👃 Related Modalities

Given your skill set, clients often pair intra-nasal work with:

  • Craniosacral therapy

  • TMJ/jaw release

  • Vagus nerve support

  • Microcurrent for sinus inflammation

  • Lymphatic drainage for facial swelling

You already work deeply with systems that affect breathing, drainage, and the cranial nerves—so it fits into the same ecosystem of therapeutic approaches.


💆 I Offer Manual Intra-Nasal Work

At Longwell Massage Therapy, I offer manual intra-nasal release as part of integrative sessions focused on TMJ care, cranial balancing, sinus health, and vagus nerve support. Clients often combine this with:

  • Craniosacral therapy

  • TMJ release

  • Lymphatic drainage

  • Microcurrent therapy

  • Nervous system balancing work

If you’ve struggled with breathing, jaw tension, headaches, or chronic sinus issues, this may be a supportive therapy.


Final Note

If you’ve been struggling with chronic congestion, headaches, facial tension, or issues related to TMJ and airway function, manual intra-nasal work can be a gentle yet transformative option. This technique supports structural balance, breath, and overall nervous system health. If you’re curious whether this therapy is right for you, I’d be honored to help you explore it. Your comfort, safety, and long-term wellness are always my top priorities.

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