Help for individuals who have Diastasis Recti Diastasis recti is common in women who deliver a high birth weight baby, or have had multiple pregnancies. It's usually most noticeable right after delivery. It also occurs in middle aged and older men with abdominal obesity. It can also be the result of injuries to the abdomen or due to conditions in which the abdominal wall is overstretched due to distention (enlargement). Most notable is a wide dip in the midline of the abdomin

Chronic forward Head Posture has repercussions. A few are listed in the picture, but there are many other hidden issues related to poor posture which include: Digestive issues, sleep disturbances, breathing difficulties, Tension or pain in neck, back, shoulders, TMJ tension or pain, loss of energy, decreased blood flow to/from head, headaches, migraines. Massage Therapy can help to change posture and alleviate or reduce symptoms. #massagetherapy #medicalmassagebenefits #massa

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