#ic #interstitialcystitis #pelvicfloordysfunction #pelvicfloorrelease #pelvicfloor #painfulintercourse #bladderproblems #health #muscularsystem #nervoussystem #bodyawareness #pain

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants. Drink this daily for your health and drink at night for a good night's sleep. #womenshealth #healthandsleep #healthyskin #microcirculation #improvecirculation #increasecirculation #capillarycirculation #immunesystembrain #autoimmune #immunesystem #improvedimmunesystem #inflammation #inflammationandcancer #antiinflammatorydiet #dietinflammatio

This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing. #lymphedemaawareness #lymphedema #antiinflammatorydiet #improvedhealth #brainhealth #pain #inflammationandcancer #inflammation #dietinflammation #wellbeing #swellingreduction #stress #health #immunesystem #nervoussystem #bodyawareness #selfhelp #lymphaticsystem #circulation

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Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and unconformable physically/emotionally/spiritually. Many "fluffy" women don't want to go to yoga and feel judged or out of place among the smaller and often more fit or flexible counterparts. There are MANY curvy girls doing yoga, but it looks different and often the practice has to be modified to accommodate the differences in physique. In American

Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer’s and other neurological diseases, new research suggests. Sleeping in the lateral, or side position, as compared to sleeping on one's back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer

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Many people suffer from chronic tesnion and pain in the pelvis or their bottom. In some cases it is attributed to the muscles of the pelvic floor being tigh or in spasm. We may also have trigger points that contribute to pain in the pelvis, but also radiating into the groin, legs, hips, and back. #pelvicfloordisfunction #pelvicfloorrelease #pelvicfloorpain #painfulintercourse #constipation #paininthebutt #lowbackpain #urinaryincontinece #groinpain #fertilityissues #urinarylea

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Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate healing, detoxify, reduce swelling, reduce sinus pressure, improve organ functions, reduce neuropathy, reduce appearance of scars, reduce adhesions, speed up wound healing, and more... #woundhealing #groinpain #naturalpainreduction #backpain #legpain #plantarfasciitis #musclestiffness #hippain #inflammation #scartissue #adhesions #swellingre

*Always consult a physician before doing exercise. #neckexercises #cervicalspondylosis #spondylosisre #spondylosis #cervicalspondylosis #neckpain #necktension #yoga #shouldertension #health #muscularsystem #flexibilityandrangeofmotion #stretching #selfhelp #pain #exercise

#anklemobility #flatfeet #fallenarches #archpain #footexercises #footpain #archpain #flatfeet #pronation #overporonation #collapsedarches #backpain #anklepain #health #muscularsystem #flexibilityandrangeofmotion #selfhelp #pain

I really enjoyed this video. The movements were slow and gentle enough for those who are at various levels, from the novice to the pro. I really liked that Cindy offered adaptations of the poses, so that individuals may determine and honor exactly where they are in their practices, instilling a sense of empowerment and confidence. The piece the resistance was the lovely guided meditation at the end to complete the lovely process. I felt peaceful, yet energized, when finished.