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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.

Nicole Longwell

Nov 17, 2017
1 min

Help with Sciatica (Piriformis Syndrome)

#spinalflexibility #chronicpain #backtension #lowbacktension #backstiffness #backpain #musclestrain #legstretch #hip #hipstiffness #hiprotatorstretch #hippain #hipstretching #fascialstretching #piriformis #piriformissyndrome #piriformisstretch #sciatica #sciaticnerve #legpain #footpain #buttpain

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Nicole Longwell

Apr 4, 2016
1 min

Relieve Sciatic Pain and Piriformis Syndrome

#hipstiffness #hippain #piriformis #legpain #lowbackpain #lowbacktension #hipflexors #hipstretching #abdominalstretch #pelvicfloor #pelvis #sciatica #relieffromsciatica #bridge #referralpain #footpain #health #muscularsystem #nervoussystem #flexibilityandrangeofmotion #stretching #pain #exercise

22 views0 comments

Nicole Longwell

Jul 29, 2015
1 min

Self help for piriformis syndrome

This is a great video for people who have hip and back pain, sciatica, numbness tingling down the leg, or piriformis syndrome. #piriformis #hippain #legpain #sciatica #selfhelp

44 views0 comments

Longwell Massage Therapy, Inc

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