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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Nicole Longwell
- Jan 29, 2016
- 10 min
34 Pictures To See Which Muscle You’re Stretching
You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the risk of injuries and pain. How do you know which muscles you are actually stretching or if you are performing each stretch the right way while you do yoga or the flexibility routin
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Nicole Longwell
- Aug 24, 2015
- 1 min
Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and adhesions. See http://avazzia.com/cart/best-rsi-pro.html. Avazzia is FDA-cleared for the symptomatic relief and management of chronic, intractable pain and adjunctive treatment in the management of post-surgical and post-traumatic pain. Individuals my purchase it, but it is available by prescription only. Avazzia devices work to relieve pain
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Nicole Longwell
- Oct 20, 2014
- 1 min
Plantar Fasciitis and Heel Pain Stretches
#heelpainstretches #plantarfasciitis #footexercises #footpain #fallenarches #anklemobility #flatfeet #fallenarches #archpain #anklepain #muscularsystem #nervoussystem #stretching #selfhelp #pain #exercise #circulation
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Nicole Longwell
- Aug 11, 2014
- 1 min
Plantar Fasciitis Relief
#plantarfasciitis #tennisball
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