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Hip flexors/Psoas can help to improve posture, relieve hip and back tension/pain, allow for greater hip/pelvic mobility, improve walking and/or running. These are just a few ways stretching can help you.. #hipflexors #psoasstretching #psoas #lowbackpain #hippain #backstiffness #hipstiffness #hipflexors #lowbacktension #hipstretching