• Nicole Longwell

Hip Flexor/Psoas Stretch-How it helps YOU

Updated: Aug 19, 2019



Hip flexors/Psoas can help to improve posture, relieve hip and back tension/pain, allow for greater hip/pelvic mobility, improve walking and/or running. These are just a few ways stretching can help you..

#hipflexors #psoasstretching #psoas #lowbackpain #hippain #backstiffness #hipstiffness #hipflexors #lowbacktension #hipstretching

4 views0 comments