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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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How Frequency Specific Microcurrent (FSM) May Help Those with Arachnoiditis (Arachnoiditis treatment option)
Frequency Specific Microcurrent (FSM) is a gentle, non-invasive therapy that uses low-level electrical currents to reduce inflammation, soften scar tissue, and calm irritated nerves often associated with arachnoiditis. Unlike standard pain management, FSM targets the cellular level, where inflammation and scarring begin.
FSM may help those with arachnoiditis by:
Reducing nerve inflammation that drives pain and irritation
Softening scar tissue and adhesions to improve mobilit

Nicole Longwell
Nov 43 min read


Breast Health: How Frequency Specific Microcurrent Helps Reduce Dense Breasts and Fibrotic Breast Tissue
Frequency Specific Microcurrent (FSM) and Avazzia microcurrent therapy are gentle yet powerful tools that help reduce inflammation, break up fibrotic tissue, and improve lymphatic circulation. These therapies offer an effective way to support breast health without drugs or invasive procedures.

Nicole Longwell
Oct 213 min read


🌿 Massage & Microcurrent for MCAS: Supporting Mast Cell Activation Syndrome
Mast Cell Activation Syndrome (MCAS) is a condition where mast cells—immune system cells responsible for releasing histamine and other chemicals—become overly sensitive.
In MCAS, these mast cells become overactive—releasing chemicals too often, or in response to things that shouldn’t be threatening. This “false alarm system” leads to symptoms that can affect the entire body.

Nicole Longwell
Oct 53 min read


What is Costochondritis & How to Deal with it by DocJenFit
Costochondritis is an inflammation of the cartilage that connects your ribs to your breastbone (sternum). This condition often causes sharp or aching chest pain, sometimes mistaken for heart-related problems. While costochondritis is generally harmless, the discomfort can interfere with daily life, posture, and even breathing.

Nicole Longwell
Aug 17, 20233 min read


Scar Tissue Massage-The Importance of Scar Tissue Release Therapy
car tissue therapy is generally overlooked by health professionals because the extent of physiological effects scars can have on the body have never really been acknowledged. As massage therapists, we know that the slightest restriction in the elaborate matrix of fascia can have major repercussions from one end of the body to the other.
A simple scar from a childhood accident to major surgery can have a lifelong effect both physically and mentally for your client. Scar tissu

Nicole Longwell
Apr 13, 20155 min read
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