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When your body is under chronic stress, the lymphatic system can become sluggish, congested, and less effective at clearing out toxins and waste.

TMJ dysfunction isn’t just about jaw clicking or clenching — it’s often the body’s way of expressing stress, tension, or structural compensation. For many people, TMJ pain comes and goes, until it doesn’t. That’s where therapeutic bodywork can help.

Breast tissue contains a high concentration of lymphatic vessels, but due to tight clothing, lack of movement, or surgeries (like mastectomy or augmentation), lymph flow can become sluggish or congested. Signs of lymphatic stagnation in the breast area may include:Tenderness or swelling: Heaviness or discomfort Fibrocystic tissue or lumps Sensitivity before menstruation

When fascia becomes tight, dehydrated, or restricted, it can disrupt communication between the body and brain. This can lead to: Chronic pain Reduced mobility Muscle stiffness Heightened stress responses

Massage and Microcurrent may help with physical side effects from Radiation Therapy, such as scarring, limited range of motion, and pain.

If you or your clients are navigating lymphedema care, understanding the difference between Manual Lymphatic Drainage (MLD) and Complete Decongestive Therapy (CDT) is essential. While both support the lymphatic system, they serve different purposes and are used in different stages of treatment.

In the world of pain management and physical therapy, a revolutionary technique is gaining traction: Frequency Specific Microcurrent (FSM). This method, pioneered by Dr. Carolyn McMakin and detailed in her book The Resonance Effect, focuses on treating the root causes of pain and dysfunction—often found deep within the nervous system and cellular communication—rather than just the symptoms. In a fascinating interview on the NeuFit Undercurrent Podcast, Dr. McMakin dives into

Consider getting intra-nasal work for sinus issues. Yes, I said INTRA-NASAL. This is nothing new. (Just ask your 3 year old :-) ) This work has been done in many countries, but is fast becoming more widely known in the US due to a procedure called Sinuplasty. It is not  a common modality, and it requires very specific training  because the nasal cavity is delicate and medically sensitive. However, chiropractors and manual therapists have been doing this manually and seeing gr