What is a muscle "knot"?
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Jun 7, 2023
- 1 min
Gentle stretches, while in bed, for flexibility, pain relief, and Lymphatic drainage assistance
- Jun 6, 2023
- 1 min
Exercises for non-weight bearing after Ankle and Foot injury or surgery
- Oct 4, 2022
- 2 min
Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra
- Oct 4, 2022
- 1 min
Yoga With Christina - ChriskaYoga
- Apr 19, 2022
- 1 min
Somatic Low Back & Psoas Release
- Apr 8, 2022
- 1 min
A way FSM practitioners may think about the work
- Apr 8, 2022
- 1 min
Example of FSM Session
- Apr 1, 2022
- 1 min
About your FSM/Avazzia Microcurrent session
- Jun 30, 2021
- 1 min
Ways to use FSM or Frequency Specific Microcurrent device
- Nov 3, 2020
- 2 min
Where did FSM - Frequency Specific Microcurrent- frequencies come from?