Nicole LongwellAug 25, 20151 min readMyofascial ReleaseUpdated: Aug 19, 2019 #johnbarnes #barnesmyofascialrelease #myofascialrelease #myofascialreleasetherapist #myofascialreleasedunedin #myofascialreleaseflorida #connectivetissue #fascia
#johnbarnes #barnesmyofascialrelease #myofascialrelease #myofascialreleasetherapist #myofascialreleasedunedin #myofascialreleaseflorida #connectivetissue #fascia
What is a muscle "knot"?A "knot" in the muscle isnt really a knot. It may be tendons, ligaments, or laters of tissue creating a lump, especially over boney areas.