Help with Sciatica (Piriformis Syndrome)Nicole LongwellNov 17, 20171 min readUpdated: Aug 18, 2019 #spinalflexibility #chronicpain #backtension #lowbacktension #backstiffness #backpain #musclestrain #legstretch #hip #hipstiffness #hiprotatorstretch #hippain #hipstretching #fascialstretching #piriformis #piriformissyndrome #piriformisstretch #sciatica #sciaticnerve #legpain #footpain #buttpain
