Exercises for non-weight bearing after Ankle and Foot injury or surgery
- Nicole Longwell
- Jun 6, 2023
- 1 min read
It is important to keep up muscle tone and strength, especially if you are to be non weightbearing for weeks or months. Here is a great video showing some possible exercises to help maintain muscle tone. (Please consult with your doctor or physical therapist to be sure these are safe for you.) https://youtu.be/bsMrL_U7Hsk
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