top of page

IC Treatment in 2016 - Do You Know The Six Steps Of Treatment for Interstitial Cystitis?

Writer: Nicole Longwell
Nicole Longwell
Mar 15, 2017
3 min read

Updated: Dec 16, 2025


This video provides a comprehensive look at the American Urology Association's (AUA) six-step treatment protocol for Interstitial Cystitis (IC), which guides patients from the least invasive options to the most advanced.


Understanding the 6-Step Treatment Protocol for Interstitial Cystitis

The journey to managing Interstitial Cystitis (IC), or painful bladder syndrome, can be confusing, but the American Urology Association (AUA) offers a clear, evidence-based roadmap. This protocol is structured in six progressive steps, designed to prioritize patient safety and effectiveness by starting with the easiest, most non-invasive interventions first [01:13].

Here is a summary of the AUA's six steps for IC treatment:


Step 1: Foundational Self-Care

This is the non-negotiable basis of IC management. Skipping these simple steps can interfere with healing [03:08].

  • Hydration: Maintaining proper water intake (six to eight glasses daily) to keep urine diluted and less irritating. The goal is clear, pale yellow urine [02:06].

  • Diet Modification: Avoiding high-acid foods and beverages like coffee, soda, and citrus is crucial, as they can worsen bladder wounds [02:34].

  • Relaxation & Stress Management: Muscle tension and stress reduce blood flow to the bladder. Techniques like hot showers, heating pads, or stress management classes can help relax tight pelvic floor muscles [03:54].

  • Over-the-Counter Supplements: These are inexpensive and can work for many patients without the side effects of prescription drugs. Examples include acid-reducing products (Prelief, Acid Zap) and bladder-healing supplements (Cysto Renew, Desert Harvest Aloe) [04:44].


Step 2: Traditional Medical Treatments

If Step 1 is not fully effective, physicians move to traditional, well-known therapies:

  • Oral Medications: This includes the only FDA-approved oral drug for IC, Elmiron, as well as hydroxyzine (an antihistamine), and low-dose antidepressants like amitriptyline, which can help calm nerves related to pain [06:13].

  • Bladder Installations: Solutions containing lidocaine, sodium bicarbonate, and heparin (known as a "rescue" installation) are administered directly into the bladder to numb nerves and coat the bladder wall [07:35].

  • Pelvic Floor Physical Therapy (PFPT): Crucially, an NIH study found PFPT dramatically outperformed oral medications and bladder treatments in many cases, making a pelvic floor assessment an essential part of treatment [09:03].



Doctor in a white coat sits at a desk holding a patient's hands, discussing a tablet displaying "IC Treatment: AUA 6-Step Protocol."

Step 3: Advanced Diagnosis and Treatment of Lesions

This step is primarily for the roughly 5% of patients with severe, observable inflammation called Hunter lesions [11:11].

  • Lesion Treatment: Lesions can be treated with fulguration (cauterizing) or, preferably, steroid injections to calm the inflammation [11:48].

  • Hydrodistension: This procedure, where the bladder is filled with fluid, is recommended only as a low-pressure, short-duration procedure to minimize trauma to the bladder tissues [14:07].


Step 4: Neuromodulation and Targeted Injections

These are more advanced procedures for patients who haven't responded to previous steps.

  • Neuromodulation: Aims to re-regulate bladder nerves. Options include non-surgical Posterior Tibial Nerve Stimulation (Urgent PC) or surgical Sacral Neuromodulation [14:50].

  • Botox: Injections into the bladder wall to turn off overactive nerves. This is typically reserved for patients who are able to self-catheterize due to the risk of temporary inability to urinate [17:49].


Step 5: Experimental Therapy (Cyclosporine)

This step involves potent, systemic medications like Cyclosporine, a strong steroid with severe potential risks, only to be approached after careful consideration and education [18:49].


Step 6: Surgery

The final, and thankfully rare, step for most patients is surgery, which may involve bladder removal for non-repairable bladders [19:30].




Comments


Nicole Longwell 

LMT, CHMLDT MA# 36728

Licensed Massage Therapist

Certified Holistic Manual Lymphatic Drainage Therapist

at Stillwater Wellness Center

1130 Pinehurst Rd, Suite D

Dunedin, FL 34698

(727) 742-5313

MM 34968

Purple Statice, Energy Medicine in Dunedin, Clearwater, Ozona, Safety Harbor, Tampa, Palm Harbor, Oldsmar

Breathe and Bask

  • Instagram
  • Facebook
  • Pinterest
  • Twitter
  • YouTube

-Therapy for the whole body, one layer at a time-

​

Massage and Microcurrent FSM Therapy in Dunedin, Clearwater, Palm Harbor, Safety Harbor, Ozona and more.

Diverse people from Dunedin, Clearwater, Palm Harbor and Ozona joining hands. All colors, races, religions, LGTBQIA.

ALL ARE WELCOME

©2025 Longwell Massage Therapy, Inc.

All rights reserved.

Designed by: Pam Lopez

bottom of page