Nicole Longwell
Benefits of Mimosa Pudica
Take a look at 10 possible benefits of Mimosa Pudica Microbe Formula.
top of page
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
Search
Nicole Longwell
Mar 29, 20191 min
Help your posture and neck and shoulder tension
Neck, shoulder and middle back tension or pain? Activate the lower trapezius muscles.
12 views0 comments
Nicole Longwell
Mar 15, 20191 min
Some tips that may help with inflammation and sleep apnea
Take a look at some natural tips that may help with inflammation and sleep apnea.
14 views0 comments
Nicole Longwell
Mar 7, 20191 min
Fascia and its connection to Pain
Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.
12 views0 comments
Nicole Longwell
Mar 1, 20191 min
Muscle Activation-Part of the key to promoting better posture, while helping to alleviate pain
#correctiveexercise #sacralpain #chronicpain #backstrengthening #backstiffness #backpain #legpain #hipstiffness #hipflexors #hippain...
16 views0 comments
Nicole Longwell
Jan 4, 20191 min
Science of Emotions
#frequencymedicine #bodyawareness #bodyvoltage #jerrytennanthealingisvoltage #fsm #microcurrent #frequencyspecificmicrocurrent...
12 views0 comments
Nicole Longwell
Nov 6, 20181 min
Help for Diastasis Recti
Help for individuals who have Diastasis Recti Diastasis recti is common in women who deliver a high birth weight baby, or have had...
69 views0 comments
Nicole Longwell
Nov 5, 20181 min
Using Frequency Specific Microcurrent
Microcurrent can be very helpful for many conditions. This video is a bit of a behind the scenes explanation of how we use and apply FSM....
63 views0 comments
Nicole Longwell
Mar 12, 20181 min
Pelvic floor exercise to prevent urinary incontinence
Great video with step by step instructions on Kegel and pelvic floor toning to help with urinary incontinence, pelvic floor pain or...
43 views1 comment
Nicole Longwell
Jan 20, 20181 min
BEMER effect on a liver
#bemereffects #bemertherapyandmicrocirculation #bemerbenefits #microcirculation #energymedicine #bemeramerica #BEMER #bemer #livercleanse...
314 views0 comments
Nicole Longwell
Nov 17, 20171 min
Help with Sciatica (Piriformis Syndrome)
#spinalflexibility #chronicpain #backtension #lowbacktension #backstiffness #backpain #musclestrain #legstretch #hip #hipstiffness...
31 views0 comments
Nicole Longwell
Aug 16, 20171 min
Why do Pilates Roll-ups and Roll-downs
In Pilates, roll-downs and roll ups have been one of the basic exercise taught to begin learning how to engage the spine, pelvis, and...
27 views0 comments
Nicole Longwell
May 1, 20171 min
You Now Have A New Organ: Meet The Mesentery!
#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation
38 views0 comments
Nicole Longwell
Oct 11, 20161 min
Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....
27 views0 comments
Nicole Longwell
Oct 3, 20161 min
Anti inflammatory diet
This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....
15 views0 comments
Nicole Longwell
Aug 16, 20161 min
Morning Yoga with EASE
Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...
5 views0 comments
Nicole Longwell
Aug 8, 20161 min
Issues from Forward Head Posture
Chronic forward Head Posture has repercussions. A few are listed in the picture, but there are many other hidden issues related to poor...
32 views0 comments
Nicole Longwell
Jul 19, 20163 min
Side-sleeping benefits and brain health
Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...
22 views0 comments
Nicole Longwell
Jun 14, 20161 min
Bemer technology...can this be the future?
#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...
124 views0 comments
Nicole Longwell
May 18, 20161 min
5 Daily Lower Body Stretches
#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...
5 views0 comments
bottom of page