#ic #interstitialcystitis #pelvicfloordysfunction #pelvicfloorrelease #pelvicfloor #painfulintercourse #bladderproblems #health #muscularsystem #nervoussystem #bodyawareness #pain

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants. Drink this daily for your health and drink at night for a good night's sleep. #womenshealth #healthandsleep #healthyskin #microcirculation #improvecirculation #increasecirculation #capillarycirculation #immunesystembrain #autoimmune #immunesystem #improvedimmunesystem #inflammation #inflammationandcancer #antiinflammatorydiet #dietinflammatio

This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing. #lymphedemaawareness #lymphedema #antiinflammatorydiet #improvedhealth #brainhealth #pain #inflammationandcancer #inflammation #dietinflammation #wellbeing #swellingreduction #stress #health #immunesystem #nervoussystem #bodyawareness #selfhelp #lymphaticsystem #circulation

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Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and unconformable physically/emotionally/spiritually. Many "fluffy" women don't want to go to yoga and feel judged or out of place among the smaller and often more fit or flexible counterparts. There are MANY curvy girls doing yoga, but it looks different and often the practice has to be modified to accommodate the differences in physique. In American

Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer’s and other neurological diseases, new research suggests. Sleeping in the lateral, or side position, as compared to sleeping on one's back or stomach, may more effectively remove brain waste and prove to be an important practice to help reduce the chances of developing Alzheimer

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Many people suffer from chronic tesnion and pain in the pelvis or their bottom. In some cases it is attributed to the muscles of the pelvic floor being tigh or in spasm. We may also have trigger points that contribute to pain in the pelvis, but also radiating into the groin, legs, hips, and back. #pelvicfloordisfunction #pelvicfloorrelease #pelvicfloorpain #painfulintercourse #constipation #paininthebutt #lowbackpain #urinaryincontinece #groinpain #fertilityissues #urinarylea

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Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate healing, detoxify, reduce swelling, reduce sinus pressure, improve organ functions, reduce neuropathy, reduce appearance of scars, reduce adhesions, speed up wound healing, and more... #woundhealing #groinpain #naturalpainreduction #backpain #legpain #plantarfasciitis #musclestiffness #hippain #inflammation #scartissue #adhesions #swellingre

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#poop #poopandhealth #bowelissues #digestivehealth #fecesanddigestion #properpoopform #properfecalform #health #immunesystem #nervoussystem #bodyawareness #selfhelp

You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of motion, but it also improves your posture and athletic performance and reduces the risk of injuries and pain. How do you know which muscles you are actually stretching or if you are performing each stretch the right way while you do yoga or the flexibility routin