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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Demonstration of effects of Lymphatic Drainage Massage
Unlike traditional massage that focuses on muscles, lymphatic drainage is designed to stimulate the body’s lymphatic system — a vital network responsible for fluid balance, immune function, and waste removal. When lymph becomes sluggish or congested, swelling, discomfort, and slower healing can follow. This is where skilled lymphatic drainage massage makes a tremendous difference.

Nicole Longwell
Aug 31, 20164 min read


Longwell Massage Therapy wishes you a Happy Holiday Season
Holida Wishes from Longwell Massage Therapy, in Dunedin, Florida

Nicole Longwell
Dec 23, 20151 min read


Scar Tissue Massage-The Importance of Scar Tissue Release Therapy
car tissue therapy is generally overlooked by health professionals because the extent of physiological effects scars can have on the body have never really been acknowledged. As massage therapists, we know that the slightest restriction in the elaborate matrix of fascia can have major repercussions from one end of the body to the other.
A simple scar from a childhood accident to major surgery can have a lifelong effect both physically and mentally for your client. Scar tissu

Nicole Longwell
Apr 13, 20155 min read


What is CranioSacral Therapy?
To understand how CST works, you have to understand what it is treating: the craniosacral system. Mathew Upledger explains that this system is essentially the environment surrounding your central nervous system (your brain and spinal cord).
This system is made up of three main components:

Nicole Longwell
Sep 29, 20142 min read


What Is Manual Intra-Nasal Work? Benefits, Uses, and How It Supports TMJ, Breathing, Sinus Issues & The Nervous System
Consider getting intra-nasal work for sinus issues. Yes, I said INTRA-NASAL. This is nothing new. (Just ask your 3 year old :-) ) This work has been done in many countries, but is fast becoming more widely known in the US due to a procedure called Sinuplasty. It is not a common modality, and it requires very specific training because the nasal cavity is delicate and medically sensitive. However, chiropractors and manual therapists have been doing this manually and seeing gr

Nicole Longwell
Jun 10, 20143 min read
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