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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Resetting a Dysregulated Nervous System in Under 60 Seconds: Simple Somatic Tools for Calm and Clarity
When the nervous system becomes dysregulated—often due to chronic stress, trauma, or emotional overwhelm—it can lead to symptoms like anxiety, fatigue, and difficulty concentrating. Fortunately, somatic practices offer fast, effective ways to restore balance and calm.

Nicole Longwell
Apr 6, 20231 min read


BEMER effect on a liver
#bemereffects #bemertherapyandmicrocirculation #bemerbenefits #microcirculation #energymedicine #bemeramerica #BEMER #bemer #livercleanse #livercirculation

Nicole Longwell
Jan 20, 20181 min read


A Brief Explanation of BEMER Therapy and Microcirculation
The word BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. BEMER is an FDA approved Physical Vascular Therapy device that utilizes a patented signal, carried by PEMF (Pulsed Electro-Magnetic Field) to improve microcirculation, promoting blood flow in the smallest blood vessels. This improves the performance of the body's cells, which in turn favors the body's own self-healing mechanisms. BEMER’s effects have been studied since 1998 by organizations such as the Internat

Nicole Longwell
Aug 4, 20172 min read


Introduction to Bemer
Introduction to BEMER #bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation #naturalpainreduction #bloodperfusion #reducebodilywaste #wasteelimination #microcirculation #tipsforbettersleep #bettersleep #healthandsleep #decreasestress #arthritis #sportsinjuries #lymphaticsystem #lymphaticdrainage #selfcare #health #immunesystem #muscularsystem #nervoussystem #selfhelp #pain #energymedicine #circulation

Nicole Longwell
Jun 16, 20161 min read


Bemer technology...can this be the future?
Basic introduction to BEMER and how the technology works to improve microcirculation.

Nicole Longwell
Jun 14, 20161 min read


CranioSacral Therapy Demo to help with headaches, migraines, menopause, autism, and ADHD
In the world of holistic health, few modalities are as gentle yet profound as CranioSacral Therapy (CST) . In a recent demonstration by Michael Morgan, a renowned instructor for the Upledger Institute, we get an inside look at how this light-touch therapy can address a wide array of conditions, from chronic migraines to childhood development. What is CranioSacral Therapy? At its core, CST is about encouraging the body’s natural rhythm. By applying a very light touch—often no

Nicole Longwell
Sep 3, 20142 min read
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