Muscle Activation-Part of the key to promoting better posture, while helping to alleviate painNicole LongwellMar 1, 20191 min readUpdated: Aug 18, 2019 #correctiveexercise #sacralpain #chronicpain #backstrengthening #backstiffness #backpain #legpain #hipstiffness #hipflexors #hippain #corestrngthening #coreexercise #glutestrengthening #quadstrength #stabilizermuscles
