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  • Writer's pictureNicole Longwell
    • Mar 1, 2019
    • 1 min read

Muscle Activation-Part of the key to promoting better posture, while helping to alleviate pain

Updated: Aug 19, 2019



#correctiveexercise #sacralpain #chronicpain #backstrengthening #backstiffness #backpain #legpain #hipstiffness #hipflexors #hippain #corestrngthening #coreexercise #glutestrengthening #quadstrength #stabilizermuscles

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