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Longwell Massage Therapy, Inc

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Muscle Activation-Part of the key to promoting better posture, while helping to alleviate pain

Nicole Longwell
Mar 1, 2019
1 min read

Updated: Aug 18, 2019

#correctiveexercise #sacralpain #chronicpain #backstrengthening #backstiffness #backpain #legpain #hipstiffness #hipflexors #hippain #corestrngthening #coreexercise #glutestrengthening #quadstrength #stabilizermuscles

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