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What is the difference between FSM (Frequency Specific Microcurrent) and Rife?

Microcurrent devices deliver frequencies & current in millionths of an amp and have been shown in published studies to increase energy (ATP)

What to eat when you have swelling, edema, lymphedema. Melissa Gallagher, lymphedema specialist in Georgia.

Stress hormones can make lymphedema worse. Stress can change hormone regulation and can increase inflammation in the body.Melissa Gallaher

Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).

Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.

In the world of herbal supplements, few plants have gained as much attention lately as Mimosa pudica. Known famously as the "sensitive plant" because its leaves fold inward when touched, this botanical is a powerhouse in traditional Ayurvedic medicine. While it is most famous for its role as a "gut scrubber," its benefits extend far beyond the digestive tract. Here are 10 science-backed and traditional benefits of Mimosa pudica, along with essential precautions.

Struggling with sleep apnea, snoring, or chronic insomnia can leave you feeling exhausted and drained. While medical interventions like CPAP machines are common, many people are looking for natural ways to support their recovery and improve their sleep quality. In a recent video, Dr. Josh Axe, a doctor of natural medicine, outlines a comprehensive seven-step process to help you overcome sleep apnea naturally. Here’s a breakdown of his top recommendations:

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Dr. Andrew Weil, a pioneer in integrative medicine, emphasizes the power of food to reduce inflammation and promote overall wellness. His anti-inflammatory diet focuses on whole, nutrient-dense foods, rich in antioxidants and omega-3 fatty acids, while minimizing processed foods, refined sugars, and unhealthy fats. Key components of the diet include colorful fruits and vegetables, whole grains, healthy fats like olive oil, nuts, and fatty fish, along with moderate portions o

Unlike traditional massage that focuses on muscles, lymphatic drainage is designed to stimulate the body’s lymphatic system — a vital network responsible for fluid balance, immune function, and waste removal. When lymph becomes sluggish or congested, swelling, discomfort, and slower healing can follow. This is where skilled lymphatic drainage massage makes a tremendous difference.

#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp

Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor For decades, scientists believed the brain was separate from the body’s lymphatic system — the vital network responsible for detoxification, immune regulation, and fluid balance. But groundbreaking research from the University of Virginia (UVA) School of Medicine  revealed that the brain is directly connected to the immune system  through a network of meningeal lymphat

Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...

Understanding Lymphedema: The lymphatic system plays a crucial role in immune function and fluid balance. When it's compromised, lymph fluid can build up in tissues, causing swelling, discomfort, and increased risk of infection. Lymphedema can be progressive if left untreated, but with proper care, symptoms can be managed effectively.

SPRING CLEAN YOUR BODY It's time for us to do some spring cleaning. This includes your homes, cars, offices, and your BODIES. Time to...

It is important to keep moving and stretching when managing Lymphedema. Stagnant lymph leads to fluid build up and subsequently greater...

When pain strikes, one of the most common questions is whether to use ice or heat. While both are effective, they serve very different purposes. Choosing the right therapy depends on the type of pain, injury, or inflammation involved. The infographic above, adapted from Cleveland Clinic guidance, helps clarify when each option is most beneficial.

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CranioSacral Therapy (CST) is a gentle, non-invasive hands-on healing approach that supports the body’s innate ability to relax, release tension, and begin its own healing processes. The video “Intro to CranioSacral Therapy” provides an overview of how this subtle manual therapy works with the body’s connective tissues, cerebrospinal fluid, and nervous system to encourage deep relaxation and improved function.