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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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You Now Have A New Organ: Meet The Mesentery!
#mesentery #visceralorgans #neworgan #mesenteryorgan #health #immunesystem #lymphaticsystem #circulation

Nicole Longwell
May 1, 20171 min read
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Anti-inflammatory/Anti-oxidant health tonic
An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Nicole Longwell
Oct 11, 20161 min read
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Anti inflammatory diet
This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....

Nicole Longwell
Oct 3, 20161 min read
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Demonstration of effects of Lymphatic Drainage Massage
#oncologymassage #cancermassage #lymphedemaawareness #lymphedemaexercise #promotelymphaticsystem #manuallymphaticdrainage...

Nicole Longwell
Aug 31, 20161 min read
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Morning Yoga with EASE
Many individuals, particularly curvy ladies, will shy away from doing any kind of yoga. They feel it's too hard, intimidating, and...

Nicole Longwell
Aug 16, 20161 min read
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Side-sleeping benefits and brain health
Sleeping in the side position, as compared to on one’s back or stomach, may more effectively remove brain waste and prove to be an...

Nicole Longwell
Jul 19, 20163 min read
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Introduction to Bemer
#bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation...

Nicole Longwell
Jun 16, 20161 min read
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Bemer technology...can this be the future?
#bemer #bemerusa #bemeramerica #microcirculation #increasecirculation #bloodperfusion #reducebodilywaste #wasteelimination #autoimmune...

Nicole Longwell
Jun 14, 20161 min read
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Bemer: Blood flow- Before and After
#bemer #bemerusa #bemeramerica #improvecirculation #autoimmune #reducebodilywaste #improveenergy #immunesystem #healthandsleep #sleep...

Nicole Longwell
Jun 14, 20161 min read
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5 Daily Lower Body Stretches
#hipstretching #hip #hipstiffness #hipstretch #hipflexors #hipflexors #legpain #legstretch #adductorstretch #innerthighstretch...

Nicole Longwell
May 18, 20161 min read
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Life without Pain
Longwell Massage Therapy offers USDA approved device to help treat pain. It may also help to: Decrease pain and inflammation, accelerate...

Nicole Longwell
Mar 14, 20161 min read
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10 Tips for better sleep
#sleep #bettersleep #improvesleep #healthandsleep #painrelief #circadianrhythm #tipsforbettersleep #health #immunesystem #muscularsystem...

Nicole Longwell
Jan 29, 20161 min read
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What does your poop say about you?
#poop #poopandhealth #bowelissues #digestivehealth #fecesanddigestion #properpoopform #properfecalform #health #immunesystem...

Nicole Longwell
Jan 29, 20161 min read
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Lymphedema Awareness
#lymphedema #lymphaticsystem #lymphedemaawareness #manuallymphaticdrainage #Vodderlymphatic #health #immunesystem #bodyawareness #selfhelp

Nicole Longwell
Oct 2, 20151 min read
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10 Minutes to ease Back pain and tension
10 Minutes to ease Back pain and tension #backstiffness #lowbackpain #backpain #yoga #stretchingexercise #backtension #muscletension...

Nicole Longwell
Sep 17, 20151 min read
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Avazzia Microcurrent to alleviate pain
Now also offering Avazzia microcurrent technology to help alleviate pain, trigger points, reduce lymphatic congestion, soften scars and...

Nicole Longwell
Aug 24, 20151 min read
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Neuroscience discovers lymphatic vessels in the brain
Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...

Nicole Longwell
Jun 6, 20154 min read
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Yoga for Neck Tension, Shoulder Tension, Headaches
Great stretches that can be done nearly at any time during the day, especially in the office, at home, in the car (if it's big enough, of...

Nicole Longwell
Mar 24, 20151 min read
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Gentle Yoga for Neck pain
#neckpain #yoga #yogaforbeginners #neck #neckrom #necktension #neckexercises #cervical #chesttension #abdominalstretch #health...

Nicole Longwell
Mar 24, 20151 min read
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What are the benefits of Medical Massage?
#medicalmassagebenefits #massagebenefits #massage #surgeries #painrelief #increasecirculation #decreasestress #stressrelief...

Nicole Longwell
Aug 18, 20141 min read
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