Ways to use FSM or Frequency Specific Microcurrent device
- Nicole Longwell
- Jun 30, 2021
- 2 min read
Updated: Jan 30
Great information on how to use the MEND and Inspirstar Frequency Specific Microcurrent devices and understand a little about them.
Master Your FSM Microcurrent Device: A Practical Guide to Accessories and Protocols
Frequency Specific Microcurrent (FSM) is a powerful tool for wellness, but for many home users, the variety of wires, gloves, and pads can feel overwhelming. Whether you are using a device like the Inspirastar LCD model for pain relief, nerve support, or recovery, understanding how to maintain a solid electrical connection is the key to a successful treatment.
Essential Accessories for FSM
To get the most out of your therapy, you need to understand the tools that conduct the microcurrent into your body:
Conductive Gloves: These are often used inside wet towels to provide a broad area of coverage, such as wrapping around the neck or placing over the abdomen.
Adhesive Pads: Sticky gel pads are ideal for targeting specific joints or muscles, like a painful shoulder or lower back.
Alligator Clips & Push Pins: These leads connect your machine to the towels or pads. Newer models allow you to bridge leads together to simplify the connection.
The Secret to a Perfect Connection
One of the most common issues users face is a "broken" connection. FSM machines require a closed loop to work.
The Power of Water: For gloves and towels to conduct, they must be wet with lukewarm water. If your machine shows a red warning light, the most likely culprit is a dry towel or glove that has lost its conductivity.
Troubleshooting Lights: Most digital units feature indicator lights. If these lights are on, it means the current isn't flowing into your body. Re-wetting your leads or checking that the pads are firmly stuck to your skin usually solves the problem.
Navigating Your Protocols
Modern FSM units can store up to 99 custom protocols programmed by your practitioner.
Selecting Treatments: Using the screen, you can scroll through specific programs, such as "Vagus Nerve Support" or "Physical Emotional Relax".
Adjusting Intensity: While your doctor will usually set the current (often around 100 microamps), you can decrease the intensity if the sensation is too strong, though FSM is typically sub-sensory (you won't feel a "shock").
By mastering these simple setup steps, you can ensure that the healing frequencies are reaching the right tissues effectively every time you use your device at home.
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