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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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The Top Benefits of Medical Massage for Enhancing Health and Wellness
Medical massage is a specialized form of massage therapy designed to address specific health issues and promote overall wellness. Unlike general relaxation massages, medical massage targets particular conditions such as chronic pain, muscle injuries, and circulation problems. This focused approach helps improve physical function and supports recovery from various ailments.

Nicole Longwell
Aug 18, 20143 min read


Plantar Fasciitis Relief
Plantar fasciitis is a common and often painful condition that affects the thick band of tissue (the plantar fascia) running along the bottom of the foot from the heel to the toes. When this tissue becomes irritated or strained, it can cause sharp heel pain — especially with your first steps in the morning or after long periods of standing or walking. Mayo Clinic

Nicole Longwell
Aug 10, 20141 min read


Massage Therapy is not JUST massage anymore.
There is no denying that massage therapy has been growing in popularity over the past decade, both here in Florida and across the country. This means it’s fairly easy to find a licensed massage therapist—they seem to be on every corner in some cities!
This brings up a crucial point: One size does not fit all.
One type of massage certainly does not fit all problems. There are many, many different types of massage therapy available, many of which are specialties developed to

Nicole Longwell
Jul 18, 20143 min read


Effect of STRESS on our bodies
Medically, long-term stress has been linked to a wide range of conditions such as heart disease, high blood pressure, migraines, insomnia, diabetes, fatigue, breathing problems, and increased inflammation. It can also worsen anxiety, depression, irritability, and unhealthy coping behaviors.
Holistic therapies like massage, lymphatic drainage, craniosacral therapy, and microcurrent treatments help shift the body into a parasympathetic (rest-and-heal) state — reducing cortisol

Nicole Longwell
Jun 26, 20141 min read


What Is Manual Intra-Nasal Work? Benefits, Uses, and How It Supports TMJ, Breathing, Sinus Issues & The Nervous System
Consider getting intra-nasal work for sinus issues. Yes, I said INTRA-NASAL. This is nothing new. (Just ask your 3 year old :-) ) This work has been done in many countries, but is fast becoming more widely known in the US due to a procedure called Sinuplasty. It is not a common modality, and it requires very specific training because the nasal cavity is delicate and medically sensitive. However, chiropractors and manual therapists have been doing this manually and seeing gr

Nicole Longwell
Jun 10, 20143 min read
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