• Nicole Longwell

Issues from Forward Head Posture

Updated: Aug 19, 2019



Chronic forward Head Posture has repercussions. A few are listed in the picture, but there are many other hidden issues related to poor posture which include:

Digestive issues, sleep disturbances, breathing difficulties, Tension or pain in neck, back, shoulders, TMJ tension or pain, loss of energy, decreased blood flow to/from head, headaches, migraines.

Massage Therapy can help to change posture and alleviate or reduce symptoms.

#massagetherapy #medicalmassagebenefits #massagedunedin #massage34698 #massage33755 #forwardheadposture #breatheeasier #breathingdifficulty #headaches #migraines #tmj #discherniations #backtension #backpain #lowbacktension #lowbackpain #necktension #neckpain #shoulderpain #shoulderROM #migraine #arthritis #pinchednerves #nerveentrapment #musclestiffness #musclestrain #bettersleep #tipsforbettersleep #improvesleep #brainhealth #brainlymphatic #digestivehealth #goodsleep #chesttension #longwellmassage #thoracicmobility #craniosacraltherapy #sinusissues #massagepalmharbor #massagebenefits #cervical #neckrom #massagesafetyharbor #massageoldsmar #improvedorganfunction #myofascialreleasetherapist #bowelissues #selfcare #improvedimmunesystem

Nicole Longwell 

LMT, CHMLDT  MA# 36728

Licensed Massage Therapist

Certified Holistic Manual Lymphatic Drainage Therapist

  • Facebook
  • Pinterest
  • Twitter
  • YouTube
  • Google+

-Therapy for the whole body, one layer at a time-

©2020 Longwell Massage Therapy, Inc.

All rights reserved.

at Stillwater Wellness Center

1130 Pinehurst Rd, Suite D

Dunedin, FL 34698

(727) 742-5313

MM 34968