Chronic forward Head Posture has repercussions. A few are listed in the picture, but there are many other hidden issues related to poor posture which include:
Digestive issues, sleep disturbances, breathing difficulties, Tension or pain in neck, back, shoulders, TMJ tension or pain, loss of energy, decreased blood flow to/from head, headaches, migraines.
Massage Therapy can help to change posture and alleviate or reduce symptoms.
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