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Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
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Science of Emotions
Emotions are often thought of as psychological experiences, but they also have a physical component grounded in bioelectricity — the electrical signaling that runs through our nervous system and tissues. In the EU2017 presentation “Healing Is Voltage — The Physics of Emotions,” experts explore how emotional states, trauma, and stress can be understood as variations in electrical energy within the body, and how restoring healthy electrical balance supports both emotional and p

Nicole Longwell
Jan 4, 20192 min read


Help for Diastasis Recti
you might be dealing with Diastasis Recti (DR). While it is incredibly common, it is often misunderstood as just a cosmetic issue. In reality, a compromised core can lead to back pain, pelvic floor dysfunction, and poor posture.
The good news? It is treatable. From traditional physical therapy to cutting-edge technology like Frequency Specific Microcurrent (FSM), you can restore your core strength and close the gap.

Nicole Longwell
Nov 6, 20183 min read


BEMER effect on a liver
#bemereffects #bemertherapyandmicrocirculation #bemerbenefits #microcirculation #energymedicine #bemeramerica #BEMER #bemer #livercleanse #livercirculation

Nicole Longwell
Jan 20, 20181 min read


Dr Berka BEMER Webinar
Blood circulation — especially through the body’s tiniest blood vessels — plays a critical role in overall health, physical performance, waste removal, and tissue repair. In the video Dr. Burka — BEMER, Dr. Joshua Berka explains the science behind BEMER therapy and how this pulsed electromagnetic field (PEMF) technology may positively influence microcirculation, supporting the body’s natural functions and wellness. bemer-circulation.com+1

Nicole Longwell
Jan 20, 20182 min read


A Brief Explanation of BEMER Therapy and Microcirculation
The word BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. BEMER is an FDA approved Physical Vascular Therapy device that utilizes a patented signal, carried by PEMF (Pulsed Electro-Magnetic Field) to improve microcirculation, promoting blood flow in the smallest blood vessels. This improves the performance of the body's cells, which in turn favors the body's own self-healing mechanisms. BEMER’s effects have been studied since 1998 by organizations such as the Internat

Nicole Longwell
Aug 4, 20172 min read


Issues from Forward Head Posture
In today’s screen-focused world, forward head posture (FHP) has become increasingly common—and increasingly harmful. Whether you’re working on a computer, scrolling on your phone, or driving, the head subtly drifts forward, placing enormous stress on the neck, spine, and nervous system.
What may start as mild stiffness can quietly progress into chronic pain, nerve compression, and degenerative spinal changes if left unaddressed.
Let’s break down what forward head posture is

Nicole Longwell
Aug 8, 20162 min read


Introduction to Bemer
Introduction to BEMER #bemer #bemerusa #bemeramerica #improvedimmunesystem #improvedhealth #improvesleep #improvecirculation #increasecirculation #naturalpainreduction #bloodperfusion #reducebodilywaste #wasteelimination #microcirculation #tipsforbettersleep #bettersleep #healthandsleep #decreasestress #arthritis #sportsinjuries #lymphaticsystem #lymphaticdrainage #selfcare #health #immunesystem #muscularsystem #nervoussystem #selfhelp #pain #energymedicine #circulation

Nicole Longwell
Jun 16, 20161 min read


Bemer technology...can this be the future?
Basic introduction to BEMER and how the technology works to improve microcirculation.

Nicole Longwell
Jun 14, 20161 min read


Bemer Blood Flow: Before and After
Why BEMER Blood Flow matters
Improved micro‑circulation means better delivery of oxygen and nutrients to tissues — essential for healing, recovery from massage, muscle work, craniosacral work, or microcurrent modalities.
Waste products (metabolic by‑products, inflammatory debris) are cleared more efficiently when circulation is optimized.
Tissues that are well‑perfused respond better to manual therapies because they’re in a healthier baseline state.

Nicole Longwell
Jun 14, 20162 min read


Life without Pain -- Avazzia Microcurrent
Unlike traditional pain treatments that mask symptoms, Avazzia devices use low-intensity microcurrents that interact with the body’s own electrical communication system — especially the C-fiber nerve pathways — to help reduce pain signals, improve circulation, and stimulate the body’s internal relief mechanisms. Avazzia

Nicole Longwell
Mar 14, 20161 min read


Avazzia Microcurrent to alleviate pain
AVAZZIA microcurrent therapy delivers low-level electrical stimulation that mimics the body’s natural electrical signals. These gentle currents communicate with the nervous system and tissues to help restore balance, reduce inflammation, and encourage healing.
Unlike traditional electrical stimulation, microcurrent operates at a level that is often below sensory perception, making it comfortable and well-tolerated—even for those with chronic pain or sensitive nervous systems

Nicole Longwell
Aug 24, 20152 min read


🧠 The Brain’s Hidden Lymphatic System: How the Glymphatic System Discovery Is Transforming Neurological Health
Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor For decades, scientists believed the brain was separate from the body’s lymphatic system — the vital network responsible for detoxification, immune regulation, and fluid balance. But groundbreaking research from the University of Virginia (UVA) School of Medicine revealed that the brain is directly connected to the immune system through a network of meningeal lymphat

Nicole Longwell
Jun 6, 20153 min read


Massage Therapy is not JUST massage anymore.
There is no denying that massage therapy has been growing in popularity over the past decade, both here in Florida and across the country. This means it’s fairly easy to find a licensed massage therapist—they seem to be on every corner in some cities!
This brings up a crucial point: One size does not fit all.
One type of massage certainly does not fit all problems. There are many, many different types of massage therapy available, many of which are specialties developed to

Nicole Longwell
Jul 18, 20143 min read
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