Life without Pain
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Mar 11, 2016
- 1 min
Neck Exercises for Cervical Spondylosis
- Feb 9, 2016
- 1 min
Best sleep positions
- Jan 30, 2016
- 1 min
10 Tips for better sleep
- Jan 30, 2016
- 1 min
What does your poop say about you?
- Jan 2, 2016
- 1 min
Love yourself; stop the self judgement
- Dec 24, 2015
- 1 min
Longwell Massage Therapy wishes you a Happy Holiday Season
- Oct 28, 2015
- 1 min
Happy Halloween
- Sep 19, 2015
- 1 min
Gentle 30 Minute Yoga
- Aug 26, 2015
- 1 min
Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
- Jun 6, 2015
- 4 min
Neuroscience discovers lymphatic vessels in the brain
- May 11, 2015
- 1 min
Frozen Shoulder help
- May 10, 2015
- 2 min
Neuroscience explains how Meditation changes the brain
- May 8, 2015
- 1 min
Organs that help to clean up our bodies
- Apr 28, 2015
- 3 min
Gain Balance and Strengthen your Back
- Apr 21, 2015
- 1 min
Spring Clean your Body
- Apr 17, 2015
- 1 min
Great uses for Essential Oils
- Apr 8, 2015
- 1 min
Hip Flexor/Psoas Stretch-How it helps YOU
- Mar 24, 2015
- 1 min
Yoga for Neck Tension, Shoulder Tension, Headaches