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Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.

Take a look at 10 possible benefits of Mimosa Pudica Microbe Formula.

Neck, shoulder and middle back tension or pain? Activate the lower trapezius muscles.

Take a look at some natural tips that may help with inflammation and sleep apnea.

Fascia: The once elusive tissue that has been shown that it is far more than just glue to hold us together.

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Help for individuals who have Diastasis Recti Diastasis recti is common in women who deliver a high birth weight baby, or have had...

Great video with step by step instructions on Kegel and pelvic floor toning to help with urinary incontinence, pelvic floor pain or...

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In Pilates, roll-downs and roll ups have been one of the basic exercise taught to begin learning how to engage the spine, pelvis, and...

The word BEMER stands for Bio-Electro-Magnetic-Energy-Regulation. BEMER is an FDA approved Physical Vascular Therapy device that utilizes...

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An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

Dr. Andrew Weil, a pioneer in integrative medicine, emphasizes the power of food to reduce inflammation and promote overall wellness. His anti-inflammatory diet focuses on whole, nutrient-dense foods, rich in antioxidants and omega-3 fatty acids, while minimizing processed foods, refined sugars, and unhealthy fats. Key components of the diet include colorful fruits and vegetables, whole grains, healthy fats like olive oil, nuts, and fatty fish, along with moderate portions o

Unlike traditional massage that focuses on muscles, lymphatic drainage is designed to stimulate the body’s lymphatic system — a vital network responsible for fluid balance, immune function, and waste removal. When lymph becomes sluggish or congested, swelling, discomfort, and slower healing can follow. This is where skilled lymphatic drainage massage makes a tremendous difference.

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