The lymphatic system is a vital part of the body’s immune and detoxification network. It consists of lymph nodes, vessels, and organs like the spleen and thymus, working together to remove waste, toxins, and excess fluids from tissues. Unlike the circulatory system, it doesn’t have a pump—movement and muscle contractions help lymph fluid flow.

Fiona McIntosh - Osteopath Essential Osteopathy. This is a particularly great video for people who have been cooped up or feeling stiff.

What to eat when you have swelling, edema, lymphedema. Melissa Gallagher, lymphedema specialist in Georgia.

Stress hormones can make lymphedema worse. Stress can change hormone regulation and can increase inflammation in the body.Melissa Gallaher

Lymphedema, or lymphatic obstruction, is a long-term condition where excess fluid collects in tissues causing swelling (edema).

Lymphoma is a cancer of the lymphatic system. It affects a type of white blood cells known as lymphocytes.

An amazing drink to help with everything from circulation, digestion, infection, candida, pain, inflammation and powerful antioxidants....

This is information that works for individuals with lymphedema as well as those interested in general health and wellbeing....

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Missing link found between brain, immune system -- with major disease implications June 2, 2015 | by Editor Maps of the lymphatic system:...

Body's detoxification routes. Our bodies must get rid of #toxins , #metabolicwaste , excess fluids, as well as chemicals and inorganic...

It is important to keep moving and stretching when managing Lymphedema. Stagnant lymph leads to fluid build up and subsequently greater...

SPRING CLEAN YOUR BODY It's time for us to do some spring cleaning. This includes your homes, cars, offices, and your BODIES. Time to...

It is important to keep moving and stretching when managing Lymphedema. Stagnant lymph leads to fluid build up and subsequently greater...

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There is no denying that massage therapy has been growing in popularity over the past decade here in Florida and around the country. This...