Love yourself; stop the self judgement
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Dec 24, 2015
- 1 min
Longwell Massage Therapy wishes you a Happy Holiday Season
- Oct 3, 2015
- 1 min
Lymphedema Awareness
- Sep 18, 2015
- 1 min
10 Minutes to ease Back pain and tension
- Aug 26, 2015
- 1 min
Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
- Aug 24, 2015
- 1 min
Avazzia Microcurrent to alleviate pain
- Jul 29, 2015
- 1 min
Self help for piriformis syndrome
- May 11, 2015
- 1 min
Frozen Shoulder help
- Mar 24, 2015
- 1 min
Yoga for Neck Tension, Shoulder Tension, Headaches
- Mar 24, 2015
- 1 min
Gentle Yoga for Neck pain
- Mar 4, 2015
- 1 min
Myth about Disc Herniations
- Jan 24, 2015
- 1 min
Self Massage or Myofascial Release for the Neck
- Oct 20, 2014
- 1 min
Plantar Fasciitis and Heel Pain Stretches
- Aug 19, 2014
- 1 min
What are the benefits of Medical Massage?