Life without Pain
Blog
Information on MLD (lymphatic drainage), Neuromuscular therapy, Myofascial Release, Scar tissue massage, Trigger Point, Frequency Specific Microcurrent, BEMER, BioEnergy Therapy, oncology massage, cancer massage, massage, self help exercises, and overall wellbeing.
- Mar 11, 2016
- 1 min
Neck Exercises for Cervical Spondylosis
- Mar 3, 2016
- 1 min
Flat Feet and Pain Relief
- Feb 9, 2016
- 1 min
Best sleep positions
- Jan 30, 2016
- 1 min
10 Tips for better sleep
- Jan 30, 2016
- 1 min
What does your poop say about you?
- Jan 2, 2016
- 1 min
Love yourself; stop the self judgement
- Dec 24, 2015
- 1 min
Longwell Massage Therapy wishes you a Happy Holiday Season
- Oct 28, 2015
- 1 min
Happy Halloween
- Oct 3, 2015
- 1 min
Lymphedema Awareness
- Sep 19, 2015
- 1 min
Gentle 30 Minute Yoga
- Sep 18, 2015
- 1 min
10 Minutes to ease Back pain and tension
- Aug 26, 2015
- 1 min
Self help for tension in the pelvis, legs, and groin using John Barnes Myofascial Release
- Aug 25, 2015
- 1 min
Myofascial Release
- Aug 24, 2015
- 1 min
Avazzia Microcurrent to alleviate pain
- Jul 29, 2015
- 1 min
Self help for piriformis syndrome
- Jun 6, 2015
- 4 min
Neuroscience discovers lymphatic vessels in the brain
- May 29, 2015
- 1 min
Use your HSA or FSA for massage
- May 11, 2015
- 1 min
Frozen Shoulder help